AisahaLog guide
AI journal privacy: questions to ask before using AI
How to think about privacy when a journal app offers optional AI reflection features.
AI should be optional
Private writing is different from ordinary app text. A journal can include names, places, fears, plans, and details you did not intend to share.
That is why AI features should be opt-in, not automatic.
Review what will be sent
A good AI journal flow should show what the AI will receive before sending it. This gives you a moment to remove details, cancel, or continue.
AisahaLog is built around that review step. AI only gets the version you approve.
Know when not to use AI
Some entries should stay fully manual. If a note feels too sensitive, you can keep it private and skip AI reflection entirely.
The most important privacy control is the ability to say no.